Adoption Resources written by Cheyne Bull for VANISH
Understanding adoption through an attachment lens
Disenfranchised grief, ambiguous loss and adoption
For friends, partners, loved ones: Understanding the experience of being adopted
When a family member doesn’t want contact: Navigating grief and loss, holding hope
Understanding the experience of fathers separated from children by adoption
FURTHER RESOURCES
Emotional Regulation resources
Guide to Window of Tolerance (by Mind My Peelings)
Grounding and mindfulness resources
Safe place imagery visualisation
Creating a mindfulness anxiety plan
The container exercise - managing intense emotions
Adoption and Family Separation resources
Relinquishment Trauma (Interview with trauma and addiction specialist Paul Sunderland)Adoption and Loss - The Hidden Grief (Birth Mother Perspective)